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Learn skills to build better habits
Welcome to Clippy's, helping people Learn. Create. Grow. Future-proofing lives through creativity, mindful habits, and skill building.
Clippy's delivers a number of bespoke on-line and in-person workshops to help people future proof their lives. These can be individual sessions, work place team events or community based initiatives.
By introducing small, incremental healthier steps into a daily routine, it can have a profound impact on a person’s overall health. By gradually adopting these healthier habits, people can boost their energy levels, strengthen their immune system, and reduce their risk of developing chronic diseases.
As the founder of Clippy's, previous roles include food entrepreneur supplying thousands of supermarkets across the globe, business & food advisor to the UK & EU Governments, and a published author
This has provided numerous national TV & Radio appearances on ITV & BBC national & local news as well as MasterChef, Great British Menu, Alan Titchmarsh, amongst many others.
I look forward to meeting and chatting with you. Cheers, Michelle
Habit forming?
Each course uses habit forming as a basis, forming new healthier, sustainable habits can be challenging, however Clippy's approach focuses on small incremental changes which over a period of time become part of your daily routine. Following the 4 steps can help to re-address that imbalance.
Habits
Clippy's four habit rules:
1. It should be obvious something needs to change.
2. It should be an attractive habit to adopt.
3. It should be easy to introduce and sustain.
4. It should be satisfying when it becomes part of a daily routine.
Training & Development:
Continued training & development deepens my knowledge & expertise using evidence based approaches to improve health & well-being through holistic practices, physical activity & healthier habits. Having recently gained a certificate in Lifestyle Medicine & Food as Medicine, I'm able to help clients feel empowered to make informed decisions for lasting change.