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Citrus Fruits

On-line habit forming sessions

Encouraging new habits pertaining to food & lifestyle using an on-line approach.

  • 1 h 30 min
  • On-line sessions

Service Description

Clippy's can create bespoke packages to suit your needs. This is especially important in a work-based environment, this course helps to educate the end-user in a fun, engaging & informative manner. Which in turn, helps create a healthier workforce and reducing absenteeism. Anxiety and stress are one of the two main factors that are prevalent in the UK. At Clippy’s we believe we can help to reduce people's stress by combining fun-filled activities centred around food, chat, and a convivial environment - building habit strategies in order to reinforce what they’ve learnt and bring it back to the workplace which then helps others to develop healthier food and lifestyle habits. This poignant statistic just shows how many hours are lost due to ill health. According to NICE (National Institute for Health & Care Excellence): "13.7 million working days are lost each year in the UK because of work-related stress, anxiety and depression, costing £28.3 billion yearly" What are the negative impacts of stress on our health? Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. Did you know cooking can actually help to alleviate stress? So you’re already winning by cooking… Please contact us for more information.

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