Ever thought that the phrase "an apple a day keeps the doctor away" was just an old wives tale?

Think again.....

Apr-08: 'The Apple Report' & the powerful health benefits of apples

This ground-breaking research, carried out in Australia, showed that apples have:

More anti-oxidant power than a 1500mg megadose of Vitamin C

44% more anti-oxidant power than Blueberries

Been identified in human studies to reduce cancer risk

Ten times the anti-oxidant power of goji berry juice

A dozen compounds in apple peel that inhibit or kill cancer cells

Provided asthma protection and improved lung function

Click here to see the full article...

Mar-08: Radio show discussing 'The Apple Report'

Shane Landon, the author of 'The Apple Report', is interviewed on the 'Wellbeing' radio show regarding his research & the powerful health benefits of apples, even when cooked.

Click here to listen to the full 24 minute interview...

Note - If you have a broadband Internet connection, set your media player to instantly play media, instead of downloading them.

Feb08: Apple health benefits on the 'All About Apples' website

An excellent website dedicated to applely things. The health page details the health benefits & latest research concerning apples. Click here for full details...

Jan-08: The fantasticly healthy Bramley apple!

The Bramley apple website details the reasons to choose this famous British cooking apple. Click here for full details...

2005: Apples Prevent Mammary Tumours in Rats

This study demonstrated that apples effectively inhibited mammary cancer growth in rats; thus, consumption of apples may be an effective strategy for cancer protection. Click here for full details...

Nov-04: Why Apples are Healthful

A discussion regarding the anti-oxidant flavonoids contained within apples. Click here for full details...

2004: Apple Phytochemicals and their Health Benefits

Discussion regarding apple phytochemicals, including phenolics, flavonoids and carotenoids which may play a key role in reducing chronic disease risk. Click here for full details...